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Fallout 76-Database-Consumables-Pemmican
All Consumables

Pemmican
Fallout 76 Consumable

Pemmican

Endurance: +3 (1h)

+1.8 HP/s
+20% +1 0.1
Cooked food (meat)

Pemmican is a cooked food item in Fallout 76. Its main effects: Endurance: +3 (1h) and +1.8 HP/s.

2 perks, 2 mutations and 9 other items change how well it works.

Used in Builds

Level 300+
s15
p5
e10
c8
i10
a4
l4
The Grump
All Rise/Farmhand high health, high regen, high damage PA build. build
Level 300+
s10
p8
e8
c11
i10
a8
l1
Score Grinder
Bloodied Rifleman build
Level 300+
s10
p10
e9
c3
i7
a10
l7
Mule Heavy Gunner
Mule Heavy Gunner build
Level 300+
s10
p12
e4
c4
i9
a10
l7
Ultracite laser rifle unyielding
Ultracite laser rifle unyielding build
Level 300+
s8
p12
e11
c3
i2
a10
l10
Whistle in the dark unyielding
Unyielding stealth commando build
Level 300+
s10
p12
e8
c3
i3
a10
l10
Foundations vengeance bloodied UNYIELDING infinite vats
Bloodied heavy gun build
Level 300+
s8
p12
e7
c3
i8
a10
l8
Human bloodied power armor raid
Human bloodied power armor raid build
Level 300+
s5
p15
e6
c6
i5
a8
l8
Commando
TS gauss rifle build
Level 300+
s10
p10
e6
c4
i7
a14
l4
Heavy Energy Blood Sacrifice Tank
Heavy Unlimited Vats build
Show all 26
builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Pemmican

Stats and Effects

Endurance: +3 (1h)
+20% +1.8 HP/s +1
Weight
0.1
Value
15

Effectiveness

These perks, mutations, and items change what Pemmican does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01
Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Endurance replaces this item's buff to the same stat — unrelated food buffs stack alongside.

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Physical Resistance: +10 (30m)
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AP Regen: +10 (1h)
Cooked Meat
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Perception: +2 (30m)
Cooked Meat
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Cures a random addiction.
Cooked Meat