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Fallout 76-Database-Consumables-Tato Salad
All Consumables

Tato Salad
Fallout 76 Consumable

Tato Salad

Max HP +30 (30m)

+1.8 HP/s
+15% +5 1
Cooked food (plant)

Tato Salad is a cooked food item in Fallout 76. Its main effects: Max HP +30 (30m) and +1.8 HP/s.

2 perks, 1 mutation and 10 other items change how well it works.

Used in Builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Tato Salad

Stats and Effects

Max HP +30 (30m)
+15% +1.8 HP/s +5
Weight
1
Value
6

Effectiveness

These perks, mutations, and items change what Tato Salad does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01
Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Live & Love 3

+50% Healing from Veggies and Fruits (30m)

0.01
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Health replaces this item's buff to the same stat — unrelated food buffs stack alongside.

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Starlight Berry Cobbler
Endurance: +1 (30m)
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Sugar
Max AP: +4 (15s)
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Swamp Tofu
+0.075 Health Regen (30m)
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Swamp Tofu Soup
+0.25 Health Regen (1h)
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Sweet Roll
Max AP: +12 (25s), Charisma: +3 (90m)
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Sweet Tato Stew
+0.25 Health Regen (1h)
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Syrup
Agility: +1 (30m)
Cooked Plant
Tato Salad Surprise
AP Regen: +5 (30m)
Cooked Plant
Tato Soup
Poison resistance: +50 (30m)
Cooked Plant
Vegetable Medley Soup
Disease resistance: +20 (1h)
Cooked Plant