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Fallout 76-Database-Consumables-Cooked Softshell Meat
All Consumables

Cooked Softshell Meat
Fallout 76 Consumable

Cooked Softshell Meat

Max AP: +20 (30m)

+1.8 HP/s
+15% +5 0.5
Cooked food (meat)

Cooked Softshell Meat is a cooked food item in Fallout 76. Its main effects: Max AP: +20 (30m) and +1.8 HP/s.

2 perks, 2 mutations and 9 other items change how well it works.

Used in Builds

Level 300+
s5
p15
e6
c6
i5
a8
l8
Commando
TS gauss rifle build
Level 300+
s7
p10
e6
c4
i12
a9
l8
Snake buster
Heavy Armor build
Level 300+
s5
p7
e8
c1
i10
a15
l10
Assaultron Head 100k dmg
Reverse onslaught battleloaders ghoul build

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Cooked Softshell Meat

Stats and Effects

Max AP: +20 (30m)
+15% +1.8 HP/s +5
Weight
0.5
Value
28

Effectiveness

These perks, mutations, and items change what Cooked Softshell Meat does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01
Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Action Points replaces this item's buff to the same stat — unrelated food buffs stack alongside.

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Disease resistance: +10 (30m)
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Endurance: +2 (30m)
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Carry Weight: +20 (30m)
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Max HP +40 (90m)
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Energy Resistance: +10 (30m)
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Max AP: +8 (15s)
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Crispy Squirrel Bits
Agility: +2 (30m)
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+0.125 Health Regen (30m)
Cooked Meat