Starfield-Database-Consumables-Alien Stew

Alien Stew
Starfield Consumable

Alien Stew

Food

Restores 20 Health

+100 Damage Resistance for 720s

0.5 185

Alien Stew is a food item in Starfield. Its main effects: Restores 20 Health and +100 Damage Resistance for 720s.

1 skill and 1 trait change how well it works.

It can be crafted from Nutrient, Distilled Water, Aromatic and Spice. Crafting it requires the Exotic Recipes 2 research project.

Used in Builds

Jump into the character build planner with this consumable in your loadout, then build skills, gear, and the rest of your character around it.

Create a build with Alien Stew

Stats and Effects

A thick stew made from various alien meats and vegetables.

Restores 20 Health

+100 Damage Resistance for 720s

Feeds

Mass

0.5

Value

185

Effectiveness

These skills and traits change what Alien Stew does. Toggle them and watch the effects above update: scaled values show in yellow with their base alongside.

Skill

Nutrition (Tier 2)

Food and drink are 10% more effective.

Trait

Alien DNA

You volunteered for a controversial experiment that combines alien and human DNA. As a result, you start with increased health and oxygen, but healing and food items aren't as effective.

Stacking

Its damage resistance buff doesn't stack with other items' buffs to the same stat: only the strongest one applies.

Taking another Alien Stew refreshes its timers instead of stacking; everything else it does stacks freely with other consumables.

Recipe

Requirements

Perks and research projects you need to unlock before this recipe is available.

Exotic Recipes 2

food-and-drink

Discover how to prepare Alien Stew, Creature Jam, and Xenowurst at a Cooking Station.

Selecting ranks of the Research Methods skill reduces the ingredients consumed per craft. The Crafting amount scales the displayed totals so you can plan a batch.

Research Methods (Tier 1)

Resources required to craft items and complete research projects is reduced by 10%.