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Fallout 76-Database-Consumables-Salt
All Consumables

Salt
Fallout 76 Consumable

Salt

+1% +5 0.25
Uncooked food (plant)

Salt is an uncooked food item in Fallout 76.

2 perks and 8 other items change how well it works.

Used in Builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Salt

Stats and Effects

+1% +5
Weight
0.25
Value
6

Effectiveness

These perks, mutations, and items change what Salt does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Stacks freely: none of this item's effects replace, or get replaced by, other consumables.

More Consumables

Prickeye
2% Disease Chance
Uncooked Plant
Pumpkin
2% Disease Chance
Uncooked Plant
Razorgrain
2% Disease Chance
Uncooked Plant
Razorgrain Flour
Max AP: +4 (15s)
Uncooked Plant
Rhododendron Flower
1% Disease Chance
Uncooked Plant
Royal Jelly
1% Disease Chance, Max AP: +8 (15s)
Uncooked Plant
Sheepsquatch Horn
This will eventually do something
Uncooked Plant
Silt Bean
2% Disease Chance
Uncooked Plant
Snaptail Reed
2% Disease Chance
Uncooked Plant
Soot Flower
1% Disease Chance
Uncooked Plant
Spices
Uncooked Plant
Spoiled Fruit
6% Disease Chance
Uncooked Plant