Skip to content
Fallout 76-Database-Consumables-InstaMash
All Consumables

InstaMash
Fallout 76 Consumable

InstaMash

+0.8 HP/s
+15% +2 0.5
Prewar food

InstaMash is a prewar food item in Fallout 76. Its main effect: +0.8 HP/s.

2 perks, 2 mutations and 9 other items change how well it works.

Used in Builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with InstaMash

Stats and Effects

+15% +0.8 HP/s +2
Weight
0.5
Value
9

Effectiveness

These perks, mutations, and items change what InstaMash does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Live & Love 3

+50% Healing from Veggies and Fruits (30m)

0.01
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Stacks freely: none of this item's effects replace, or get replaced by, other consumables.

More Consumables

Fancy Lads Snack Cakes
Prewar
Funnel Cake
Prewar
Grape Perk Bubblegum
5% slower hunger & thirst for 2m · Disease resistance: +5 (2m)
Prewar
Gum Drops
Max AP: +4 (15s)
Prewar
Halloween Candy
Max AP: +5
Prewar
Imitation Seafood
Prewar
Mystery Candy
Who knows what will happen?
Prewar
Noodle Cup
Prewar
Nuka Victory Candy
Celebrate America's strength! · Strength: +2 (10m), Max AP: +4 (15s)
Prewar
Nuka-Cola Candy
A mystery in every bite! · Max AP: +4 (15s)
Prewar
Nuka-Cola Quantum Candy
Candy to give you just a little extra charm! · Charisma: +2 (10m), Max AP: +4 (15s)
Prewar
Perfect Bubblegum
No hunger & thirst for 60m
Prewar