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Fallout 76-Database-Consumables-Glowing Meat Steak
All Consumables

Glowing Meat Steak
Fallout 76 Consumable

Glowing Meat Steak

+40% Melee Damage (30m)

+1.8 HP/s
+15% +5 1.5
Cooked food (meat)

Glowing Meat Steak is a cooked food item in Fallout 76. Its main effects: +40% Melee Damage (30m) and +1.8 HP/s.

2 perks, 2 mutations and 9 other items change how well it works.

Used in Builds

Level 300+
s15
p2
e13
c5
i5
a15
l1
Saitama
One Punch build
Level 300+
s15
p7
e9
c10
i10
a1
l4
Ghoul Auto Axe build
Fallout 76 build

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Glowing Meat Steak

Stats and Effects

+40% Melee Damage (30m)
+15% +1.8 HP/s +5
Weight
1.5
Value
42

Effectiveness

These perks, mutations, and items change what Glowing Meat Steak does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01
Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Melee Damage replaces this item's buff to the same stat — unrelated food buffs stack alongside.

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Carry Weight: +20 (1h)
Cooked Meat
Fried Scorpion On A Stick
Agility: +3 (1h)
Cooked Meat
Glowing Fish Chowder
Cooked Meat
Glowing Fish and Tatos
Cooked Meat
Glowing Grilled Fish
Cooked Meat
Grilled Fish
Reduced Time To Hook (20m)
Cooked Meat
Grilled Hermit Crab
Endurance: +1 (30m)
Cooked Meat
Grilled Radhog Chops
Endurance: +3 (15m)
Cooked Meat
Grilled Radroach
Endurance: +1 (30m)
Cooked Meat
Grilled Radstag
Carry Weight: +20 (30m)
Cooked Meat
Grilled Radtoad
Carry Weight: +10 (30m)
Cooked Meat