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Fallout 76-Database-Consumables-Glass Ghost
All Consumables

Glass Ghost
Fallout 76 Consumable

Glass Ghost

Medium Summer Fish

+0.8 HP/s
+15% 1
Uncooked food (meat)

Glass Ghost is an uncooked food item in Fallout 76. Its main effects: Medium Summer Fish and +0.8 HP/s.

1 perk, 2 mutations and 1 other item change how well it works.

Used in Builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Glass Ghost

Stats and Effects

Medium Summer Fish
1% Disease Chance
+15% +0.8 HP/s
Weight
1
Value
50

Effectiveness

These perks, mutations, and items change what Glass Ghost does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 2

-50% food/drink disease chance (30m)

0.01

Stacking

Stacks freely: none of this item's effects replace, or get replaced by, other consumables.

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